BodyShred Meal Plan

BodyShred is the fast track to a better body. We have designed this diet to meet all your basic nutritional needs, while tricking the body into shedding fat! This is achieved by using your body’s hormonal and enzymatic tendencies to your advantage! Your body has no choice but to let go of its grip on the stored fat around your midsection and thighs! 

Follow this plan for the prescribed 6 weeks and you are guaranteed to incinerate fat faster than any other diet plan you have ever come across.

We are in the process of patenting our prescription for the cycling of carbohydrates. This is where the power of our diet plan lies. Our prescription of carbohydrates is a unique formula that we have designed through years of trial and error, and it is now available to you! 

Plus Two Bonuses:

NUTRITION PRESCRIPTION - $49 value - FREE

Use this guide to show you how to use food to your advantage with simple food swaps and changes to get you to your best body. Using this guide, you will understand how food can get you to your goals and how to easily incorporate these into the diet you already follow. No guessing, this guide is all you need to create a diet that works seamlessly with your current workout regiment.

COMPLETE GROCERY/Macro GUIDE $19 value - FREE

With the grocery guide you get the no-guess grocery list for every section of the store. Broken down into easy to follow sections, you can bring this guide with you to help pick out all the foods approved for the nutrition prescription and be on track eating in no time. Plus, it includes the average serving size and nutrition information for all of the approved foods on the list!

What Do Others Have to say?

"Ever since I was a little girl throughout high school I always “struggled with weight. I always let my body figure discourage me I have been on this fitness journey for 3 years now. Through out these 3 years my body has been up & down and I have struggled a lot to lose weight. But this past year I have been trying harder everyday and thanks to BurnBeyond for giving me that extra boost before I start my workout at the gym!??"

"Six weeks later and 20 lbs lighter, I’m very happy with the results. I’ve always struggled with my diet, and I’ve never really done anything structured before. I followed this meal plan to a ‘T’ and did some major modifications with the workouts due to knee and shoulder issues. I’m more than proud of myself, but more importantly, thankful to BurnBeyond for helping me to start this major change in my health and in my life.”

"For years I kept doing the same workouts without seeing any results. I decided it was time to get help. BurnBeyond was a great program to jump start my fitness goals while taking all the guess work out of it. Having Coach Jon to guide me and answer my questions was priceless! He helped me not only lose weight but get in the best shape I’ve ever been!"

"Since starting BurnBeyond, I no longer have the headaches, and since it’s only about 20 minutes of my day, I find it very easy to complete these workouts with my two kids and my 12-hour work shifts. It’s instilled better habits within my family, husband, and kids as well. I would highly recommend MISSION 6. It’s a quick jump start for anyone with weight loss goals."

"At the end of the six weeks, I had lost 12 pounds! This program was the change I needed to kick things back in gear. The program was easy to follow and when I had questions, the BurnBeyond team answered quickly. I also appreciate all the encouragement they provided. I’m not at my goal weight yet, but I am closer than I was six weeks ago!"